At Forever Young Private Fitness Studio, in Northridge, California located in the San Fernando Valley, Frank and Karen Cuva offer you affordable personal training in a private, intimate, fully equipped gym. Frank and Karen created their exercise studio because they saw that many people were signing up for long-term memberships with larger franchised gyms. They would use them a few times, but never return again. The monthly fees would be automatically withdrawn from their accounts, even though the clients might have only visited the health club twice in three years.

Frank and Karen found that patrons stopped using these facilities because they were confused about how to train. Some felt they had received little or no help from the gym staff. Others felt intimidated or embarrassed by sexy young ladies and giant muscled guys who dominated the equipment.

Karen and Frank have created programs that are based on over twenty years of training people, just like you, here in Northridge, CA. Whether your intention is to lose weight, firm up or get ready for the beach, they can help you reach your goals. The Forever Young Fitness staff will motivate you, make certain you are doing the exercises correctly and always keep your safety in mind.

The idea that workouts can be fun is a little difficult for some people to accept. Once you enter the door at Forever Young Fitness Studio, you leave the world behind. There is nothing like a good workout, with weights and cardiovascular work, to make you forget the stresses of everyday life. Karen and Frank feel that exercise can be fun as well as constructive.

The success of a fitness studio should be based on how long your clients stay with you, not on how many new clients sign contracts each month. There are no contracts at Forever Young Fitness Studio. Our clients only pay for what they use, and yet, we have clients that have trained with us for twenty years!

Even though the youngest client we have trained was eleven years old and our most senior client was ninety three years young, most of the clients at Forever Young are in their fifties or close to it. Forever Young Fitness is a place where senior citizens can feel comfortable and safe while improving their health and strengthening their bodies. Although we train people of all ages, the majority of our clients are "baby boomers, and beyond".

WE OFFER:
Personal training
Free Weights
Individual Instruction
Selectorized Machines
Circuit Training
Plate Loaded Machines
Body Sculpting
Cable Machines
Muscle Building
Elliptical Trainers
Sports Specific Training
Stairmaster
Weight Loss Program
Treadmills
Nutritional Program
Recumbent bicycle
Body Composition testing
Locker Room

Together with you, we will tailor an exercise program that is best for you.
You will learn how the body works, to help you gain maximum results in fitness training.
We will help you to decide how weights, cardio exercise and nutrition can fit into your lifestyle.
You will know how much weight to lift, how many sets, repetitions, and when to change your routine.

Compare our SERVICES with other gyms, health clubs and private studios and CONTACT US FOR MORE INFORMATION.

Copywrite 2006 Forever Young Fitness Studio. All Rights Reserved. "Forever Young Fitness Studio" and its logo are trademarks of Forever Young Fitness Studio, © 2006. All Rights Reserved. No part of this publication may be reprinted, copied, or otherwise reproduced without written permission from the Forever Young Fitness Studio.